The Northwest Georgia Area Agency on Aging is hosting the ‘Powerful Tools for Caregivers’ workshop beginning on March 4th and ending on April 8th.
Powerful Tools for Caregivers is a six-session educational program designed to help caregivers take care of themselves while caring for a relative or friend. You will benefit from this class whether you are helping a parent, spouse, friend someone who lives at home, in a nursing home, or across the country.
The Six Sessions will Cover:
- Week #1: Taking Care of You
- Week #2: Identifying and Reducing Personal Stress
- Week #3: Communicating Feelings, Needs and Concerns
- Week #4: Communicating in Challenging Situations
- Week #5: Learning From Our Emotions
- Week #6: Mastering Caregiver Decisions
Please see the flyer below for more information, and please share this with your caregivers!